Sovereign-Minister Harmonious
2018-07-24
In relative to the the routine of “swinging the head and lowering the body to relieve stress”, the external body movements of this routine of “thrusting the fists and making the eyes glare to enhance strength” are almost motionless.
详情
华佗五禽戏文化蕴涵溯源（三）
2018-07-24
“五行的规律和阴阳的对立，决定着******上事物的一切联系、运动、转化等。”由于阴阳家的推动，五行这样一种******观迅速得到了发展，并在汉代成为占统治地位的******认知模式。
详情
将相执手 健内御外（二）
2018-07-24
“攒拳怒目增气力”这一动作，相对于“摇头摆尾”而言，其外在肢体动作近乎于静止不变的状态。其实不然，该式动作中的静是一个气血生化、动中有静、将相执手的练功态，具有以下三个明显特色。 一是外静而内动，促进气血生化。
详情
Notices on HEALTH QIGONG FORUM
2018-07-24
详情
2018年南欧/北欧/中东欧健身气功论坛通知
2018-07-24
详情
Sovereign-Minister Harmonious
2018-07-23
Healthy internal is the basis to prevent the external, which is a very important point in the long history of the Chinese national culture of fitness regimen. At the same time, it is also widely applied to various fields of social life. Of course, this view is also a thinking tool to guide the practicers to recognize and understand the theory and methods of Health Qigong.
详情
将相执手 健内御外（一）
2018-07-23
内康健方可御外邪，这是源远流长的中华民族健身养生文化的一个极为重要的观点。同时，它也广泛适用于社会生活的各个领域。当然，这一观点也是指导习练者认识、理解健身气功功法功理的思维工具。
详情
A Trace to the Source of Cultu
2018-07-23
“The law of five phases and the opposition of yin and yang decide all relations, movements and transformations of everything in the world.” Due to the driving efforts by the yin-yang school, Five-Phase Concept as a world outlook achieved rapid development, and became a dominant mode of world recognition in the Han dynasty.
详情