Ji Kang’s Ideas about Life Nur
2018-07-31
Ji Kang explained his ideas of regarding one’s Shen as important during the process of Life nourishing in his monographs Life Nurturinglun (The Theory of Life Nourishing) and Danan Life Nurturinglun (Answers to questions about Life Nurturinglun).
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My Opinions on the Teaching of
2018-07-31
V. Emphasize the ready position of Health Qigong. The ready position is designed to regulate the body and mind of the exercisers to let them enter the exercising state.
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我对健身气功教学的浅见（二）
2018-07-31
五、重视各套健身气功的预备势。所谓预备势，是对练功者正式进入练功状态的身心调整。
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嵇康的养生思想（二）
2018-07-31
嵇康在他的养生学专著《养生论》和《答难养生论》中着重阐述了他“贵神”的养生学主张。
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My Opinions on the Teaching of
2018-07-30
For a beginner, the emphasis should be put on the meaning of the art of attack and defense of every movement in the teaching of Taijiquan, and the teaching must always focus on the art of attack and defense in martial arts. As for Health Qigong, however, it is not exactly the same case.
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我对健身气功教学的浅见（一）
2018-07-30
教学中，首先要讲解套路中每一个动作的正确演练。对初学者来说，对太极拳教学偏重于每一个动作的技击含义，在教学过程中，始终贯穿着武术的技击这条主线；而对健身气功来说，则不能完全套用。
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Ji Kang’s Ideas about Life Nur
2018-07-30
Ji Kang (224-263), with the courtesy name as Shuye, was born in Zhi County (now is in Suixi, Anhui province), Qiaojun, Wei Kingdom during Three Kingdoms Period. He was an extraordinary think, writer and musician.
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