Daoyin in the Daoyin Picture(Ⅰ
2018-04-09
During the 4000-5000years development of Chinese Qigong, many valuable Daoyin pictures have been made. For example, the Daoyin Picture excavated from Ma Wang Dui,
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“Materialization” is the Aest
2018-04-09
After the “peak experience”, the exerciser shall experience a process of “freedom” and transcendence till he achieves the “Materialization”. “Materialization” is a concept from “Equality of Things” in Zhuang Zi. It refers to the state of the fully unification of self and things in the around world. This is a real state in the aesthetics, and also a dispensable basis of aesthetics. So the process of taking “Materialization” as the aesthetic subject is an absolute state of the unification of self and things, as well as the object and the subject.
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“物化”是练习健身气功的审美目的
2018-04-09
“高峰体验”过后，是练习者生命的“悠游”和层层超越，以致达到“物化” 。所谓“物化”，就是《庄子•齐物论》上所说的物我一体，这在审美中是存在的，没有它就没有审美。 所以，能把“物化”作为审美主体的对象化，是一种物我不分、主客一体的浑然境界。
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导引图上的导引（一）
2018-04-09
中国气功在长达四五千年的发展过程中，曾留下了多个珍贵的导引图，如马王堆出土的《导引图》、陶弘景的《导引养生图》、《隋书经籍志》中的《导引图》和《导行图》、《崇文书目》上的《六气导引图》和《黄庭五脏导引图》、《万寿仙书》中的《诸仙导引图》等。
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FW: Notice of the 3rd China In
2018-04-04
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Notice on the Implementation P
2018-04-04
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关于下发2018年******健身气功日活动组织实施方案的通
2018-04-04
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Teach You How to Practice the
2018-04-03
For the beginners, the processr of elaxing and imagining is the process of practicing the stance exercise. Along with the furth practice, exercisers can adjust the postures naturally in the process of visualizing, so the stance exercise means standing lively, instead of standing in a rigid, silly and dull state. The more relaxed the various parts of body are, the better the effects of exercising. If the exercisers can feel soft under their feet, and integrate the feet with the floor, that is right. The beginners must focus on the relaxation and imagination, then the heart is naturally quiet, breath becomes smooth. Thus the body will become soft and relaxed, the body and mind can be relaxed.
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