My Four Years with Health Qigong
2018-08-27
Health Qigong allows me to cultivate my moral characteristic as well as keep fit.
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No Pains, No Gains
2018-08-17
Although the intensive training and tournament was over, yet each time when I recall this experience, I have always been touched that can describe beyond words.
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Health Qigong Accompanying Me
2018-08-08
I, as a learner of Health Qigong, strive to be a good person engaging in sports. I will also bring Health Qigong to my friends like Ms. Tong and Mr. Hu to let them enjoy health and happiness! Health Qigong has walked into my world and will accompany me in my whole life.
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My Opinions on the Teaching of Health Qi
2018-07-31
V. Emphasize the ready position of Health Qigong. The ready position is designed to regulate the body and mind of the exercisers to let them enter the exercising state.
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My Opinions on the Teaching of Health Qi
2018-07-30
For a beginner, the emphasis should be put on the meaning of the art of attack and defense of every movement in the teaching of Taijiquan, and the teaching must always focus on the art of attack and defense in martial arts. As for Health Qigong, however, it is not exactly the same case.
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Thoughts on Yi Jin Jing Exercise
2018-07-19
“Liver controls feelings, heart controls spirit, spleen controls thinking, lungs control worry, and kidneys control fear” is advocated by traditional Chinese medicine. The five internal organs of human beings are like rivers, and each river intersects with one another.
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