“Materialization” is the Aesthetic Goal
2018-04-09
After the “peak experience”, the exerciser shall experience a process of “freedom” and transcendence till he achieves the “Materialization”. “Materialization” is a concept from “Equality of Things” in Zhuang Zi. It refers to the state of the fully unification of self and things in the around world. This is a real state in the aesthetics, and also a dispensable basis of aesthetics. So the process of taking “Materialization” as the aesthetic subject is an absolute state of the unification of self and things, as well as the object and the subject.
详情
“Peak Experience” is the Aesthetic Proce
2018-03-29
In Health Qigong teaching, due to its characteristics, besides demonstrating the exercising techniques, the teacher should also focus on its exercising principles and cultural essence, and help the exerciser to achieve quiescence with various practicing
详情
The Health Care Mechanism of “Able Men B
2018-03-27
First, massage and relaxation of the heart. Starting the routine of “Able Men Bending down to a Routine Post”, you need to lift your left heel and bend your right knee at the same time while moving center of gravity to the right leg;
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“Quiescence” is the Aesthetic Foundation
2018-03-23
It is universally acknowledged that every sport has its own special preparations, while for Health Qigong, whether a static exercise or a dynamic exercise is employed, the only aim of the preparation is to concentrate the exerciser’s mind and to relax his body till he acquires the “Quiescence”.
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Quiet Is More than Words(Ⅱ)
2018-03-16
Meanwhile, the meditation and be wordless are quite essential for the practice of Health Qigong. It would be the best time to enter the meditation state when achieving the integration of three regulations.
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Thoughts on Guiding and Leading Qi Throu
2018-03-07
