Relaxation between Eyebrows
2018-03-01
The relaxation between eyebrows is what you can see and feel during practise. It is not only an internal element of practising Health Qigong, but also a status of entering the practising state of mind of your body, mind and breath. The feelings of relaxation in body, mind and breath all reflect on the relaxation between eyebrows.
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"Experiencing" is the Main Means to Obta
2018-02-27
Only when
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Theoretical Bases of "Enhancing the Inte
2018-02-09
"Three Regulation" of Health Qigong has a reasonable element, because its center is the heart regulation on which the reasonable element is base. Besides, cultural elements are embodied on the Health Qigong in the sense that they are essential part of the traditional Chinese culture.
详情
Health Qiong Realizes Three “Dreams” for
2018-02-07
Like so many friends fond of Health Qigong, I am also an expert in practicing it. I have been frequently asked by others about how much difference it made. If I aim at keeping fit, why not go to the fitness center. In case of such doubts, I always tell them, calmly and patiently, I practice Health Qigong just because it has realized three dreams for me.
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My Understanding of "Pulling the Body to
2018-02-05
I was a paralysis patient, as a result of the cervical disc herniation oppressing the spinal cord. At that time, my left half was unconscious, although the operation was successful, but it has left the sequelae.
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Strengthening the Foundation and Energiz
2016-09-20
"Stretching and bending" is not only a form of exercise, but also a way of thinking that the exerciser should have. The kidney is the congenital origin and the source of life.
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