Grasp the Law of Qi Movement and Learn （
2018-08-28
According to movement intention, "Holding the Hands High with Palms up" refers to the appearance of movements and the mental activities in the set action,
详情
My Four Years with Health Qigong
2018-08-27
Health Qigong allows me to cultivate my moral characteristic as well as keep fit.
详情
Grasp the Law of Qi Movement and Learn （
2018-08-27
As the saying goes, "Health Qigong is the exercise to practice qi".
详情
On Health Qigong Principles（Ⅳ）
2018-08-24
It can be seen that biological feedback principle can be regarded as an establishing, consolidating and developing process of an external feedback ring
详情
See Practicing Tips of Bear Swaying Move
2018-08-24
The third stage is backward sitting, the specific movement of backward sitting is gradually bending the knee of the right leg and gradually straightening the left leg,
详情
See Practicing Tips of Bear Swaying Move
2018-08-23
Setting foot on the ground and forward leaning stage refers to the process of starting from the highest point of the left hip and leaning forward to the highest point of the left shoulder.
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