Analysis of Basic Elements of Health Qig
2018-09-27
Movements during practice should be both loose and tight, deficient and excessive. The feature of dynamic and static should be demonstrated in such looseness and tightness, deficiency and excess.
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Analysis of Basic Elements of Health Qig
2018-09-26
Make body and mind pleasant: practitioners can feel physical and spiritual happiness through exercise. Smooth meridians and invigorate circulation of blood: it is helpful to practitioners’ smooth meridians and running of Qi and blood.
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Analysis of Basic Elements of Health Qig
2018-09-25
Based on the basic purpose and requirements of health Qigong, the body regulation of health Qigong takes on the following features and functions: (I) Correct Body Shapes and Relaxing Movements
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Analysis of Basic Elements of Health Qig
2018-09-21
Health Qigong is a sports project which regards health as its purpose and gentle body activities as its basis, and achieves physical and mental state through regulating body, breath and mind.
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Yellow Emperor’s Classic of Internal Med
2018-09-20
Taking a closer look at the health-preserving, we can see that almost all health-preserving methods are influenced by Yellow Emperor’s Classic of Internal Medicine.
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Yellow Emperor’s Classic of Internal Med
2018-09-19
Therefore Yellow Emperor’s Classic of Internal Medicine lays great emphasis on the nourishment of essence, Qi, and spirit for health preservation.
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