Explanation on Cultural Connotation of
2018-03-19
Yin-yang Fish here refers to the exercise Double Fish Hung on the Wall（Shuang Yu Xuan Ge）. Here, Four Symbols of Taiji Diagram refer to Shaoyang, Laoyang, Shaoyin and Laoyin in the terms of Eight Trigrams, and mean spring, summer, autumn and winter in terms of seasons, as well as refer to east, west, south and north in the terms of orientations.
详情
Explanation on Cultural Connotation of D
2018-03-15
As we all know, the door is the access to a building. There is a door in house, and there are also all kinds of doors in a city, temple and mountain.
详情
Explanation on Cultural Connotation of
2018-03-06
When creating Health Qigong • Daoyin Yang Sheng Gong Shi Er Fa, I have written a poem concerning the ancient Yi-ology mode, to reflect pure and fresh style in the plain and elegant culture.
详情
Sinking Qi to Cinnabar Field and Abdomin
2018-03-02
The term "Sinking Qi to Cinnabar Field(qì chén dān tián)" sounds very abstruse at first, actually it means deep breathing in modern language.
详情
Exploring Analysis on Sinking Qi to Cinn
2018-02-28
No matter you are a Health Qigong beginner or an experienced exerciser for years, you might not feel unfamiliar the term “Sinking Qi to Cinnabar Field(qì chén dān tián)”, because nearly every stance emphases that “Sinking Qi to Cinnabar Field” is essential for exercising Health Qigong. However, few of exercisers can clearly explain how it is when asked how is ” Sinking Qi to Cinnabar Field”.
详情
State of Integrating Three Regulations i
2018-02-26
We are informed from the previous text that the state of integrating three regulations into one is the basic state for any Health Qigong, and any exercise or method is a media to enter this state. In the following passage, the writer will take “Holding the sky with Palms Up to Regulate the Internal Organs” movement in Health Qigong•Ba Jin Duan as an example to explain how to practice it to obtain the state of integrating three regulations into one.
详情
