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Health Qigong · Tai Ji Yang Sheng Zhang
2016-09-20
Mace is a type of apparatus in traditional Chinese regimen, and it has long been an apparatus for physical exercise.
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Health Qigong · Ma Wang Dui Dao Yin Shu
2016-09-20
Ma Wang Dui DaoYin Shu is a healthpreserving method based on the silk scroll in the Western Han Dynasty(202B.C.202-8 A.D.) unearthed in Changsha, Hunan Province.
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Health Qigong · Da Wu
2016-09-20
Da Wu originated from the Tang Yao Period (about 4,000 years ago) and is a health-preserving method which channels the joints and dredges the meridians by the form of dance.
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Health Qigong · Shi Er Duan Jin
2016-09-20
The name Shi Er Duan Jin first appeared in the period of Qianlong in the Qing Dynasty (1736-1796), and it is a sittingposture and healthp-reserving exercise.
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Health Qigong · Daoyin Yangsheng Gong 12 Methods
2016-09-20
Daoyin Yangsheng Gong is a traditional health gymnastics, a method of daoyin created by Beijing Sport University.
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Qigong in Modern Times (After 1840 A.D.)
2016-09-20
From Opium War in 1840 to before the establishment of People’s Republic of China in 1949, the entire country was in chaos.
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Qigong in Ming and Qing Dynasties (1368 A.D. – 1840 A.D.)
2016-09-20
Qigong development went through another peak during the Ming and Qing Dynasties, during when it was more extensively applied and mastered by medical doctors.
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Qigong in Sung, Jin and Yuan Dynasties (960 A.D – 1368 A.D.)
2016-09-20
In Sung and Yuan Dynasties, the Taoism, Confucianism, Buddhism and medicine all contributed a lot to the development of qigong, and qigong had big leaps on both the theories and routine practicing.
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Qigong in Sui and Tang Dynasties (581 A.D. – 960 A.D.)
2016-09-20
Qigong study bloomed in the Sui and Tang dynasties. This is a critical period in qigong history during which qigong was applied extensively for medical purpose and became an indivisible part of Chinese medicine.
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