Regulation Functions of Health Qigong•Ba Duan Jin for Health Condition of Different Groups(Ⅰ)
2018-08-17
Health Qigong · Ba Duan Jin is one of China’s best traditional health-keeping methods. Our ancestors compared it to the beautiful brocade (“Jinduan” in Chinese) for its exquisiteness; and as it is composed of eight sections, thus it was crowned as “Ba Duan Jin” (“Eight Pieces of Brocade”).
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No Pains, No Gains
2018-08-17
Although the intensive training and tournament was over, yet each time when I recall this experience, I have always been touched that can describe beyond words.
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From Culture to Civilization (Ⅱ)
2018-08-16
The purpose of assuming responsibility and building confidence is to constantly strive to become stronger.
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Teaching Methods of Health Qigong﹒Da Wu----Stretching Waist Position（Ⅱ）
2018-08-16
With the “root” of the action, the key of the essentials is from internal moving to external stretching, from heart and qi returning.
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Teaching Methods of Health Qigong﹒Da Wu----Stretching Waist Position(Ⅰ)
2018-08-15
Stretching Waist Position is the third movement of Health Qigong ﹒Da Wu. Stretching is similar with extending, which is also stretching, stretch the length of things.
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From Culture to Civilization (Ⅰ)
2018-08-15
Assuming Glorious Mission to Inherit Outstanding Traditional Culture
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Three Mechanisms of Health Qigong: Harmony, Supplement and Circulation(Ⅱ)
2018-08-14
"Harmony is the most precious" is one of the core ideas of Confucian School. "Harmony" in Health Qigong is mainly reflected in two aspects.
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Teaching Methods of Health Qigong ﹒Da Wu---Shaking Body Position（Ⅱ）
2018-08-14
Through internal extending and external stretching, and internal twisting and external rotating, the action guides the middle jiao, coordinating with tapping and shaking.
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Three Mechanisms of Health Qigong: Harmony, Supplement and Circulation(Ⅰ)
2018-08-13
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