把握阴阳 学好左右开弓似射雕（三）
2018-09-04
左右开弓似射雕动作是由身体重心右移开始，左脚向左侧开步站立，两腿膝关节自然伸直
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Understand Yin and Yang and Le
2018-09-03
As the name suggests, the name of "Posing as an Archer Shooting Both Left-and-Right-Handed" is based on the appearance, "Left-and-Right" refers to hands towards the left or right,
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把握阴阳 学好左右开弓似射雕（二）
2018-09-03
顾名思义，左右开弓似射雕的名称就是根据功法的外形取名，“左右”指方向向左或向右，“似射雕”就是指好像拉弓射雕的动作。
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Understand Yin and Yang and Le
2018-08-31
Yin and yang is the simple theory of the unity of opposites in ancient China, which belongs to the ancient Chinese materialism and dialectics category.
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把握阴阳 学好左右开弓似射雕（一）
2018-08-31
阴阳是中国古代朴素的对立统一理论，属于中国古代唯物论和辩证法范畴。
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Grasp the Law of Qi Movement a
2018-08-30
After regulating form with thought and smoothing qi with form, exercisers should further use the consciousness to the training and regulation of qi.
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把握气机规律 学好两手托天理三焦（四）
2018-08-30
当以意调形，形正气顺后，则进一步运用意识炼气、调气。
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Grasp the Law of Qi Movement a
2018-08-29
Firstly, regulate form with thought and smooth qi with form
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